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Top Tips on Workplace Activity

Take the stairs at work to stay active.

Put activity on the agenda

We can give you information and guidance on how to make physical activity part of your work working day and how to put it on the agenda of those in charge or businesses and organisations.

Click on the links below to find out more:

Get Active at Work - Ten Tips - improve your health and your job performance

Making the Case - why getting senior management support is so important to the health and well-being of workplaces

Workplace Wellbeing Charter - an evidence-based award scheme which is seen as statement of intent, showing commitment to health and wellbeing.