At Jog Derbyshire, we try to make it easier to get started.
Those all-important first steps
Joining a group can seem quite daunting at first, but our network of friendly jogging groups - with more than 90 based all over Derbyshire - will soon help you get fitter and be more active by starting to jog regularly.
Qualified JOG Derbyshire Leaders guide beginners and returning runners through specially designed, gentle walking and jogging programmes.
You can find out more about how JOG Derbyshire has inspired people across the county to get out and get jogging through our Inspire Me: case studies.
Find a jog group near you
It's all about making new friends with people of similar fitness levels rather than competition and chasing personal bests.