Smoke free tips
Quitting smoking can be one of the most beneficial things for your health.
- When you stop smoking you'll see the benefits to your everyday life, health and wallet.
- It's never too late to quit smoking but you don't have to do it alone. The free Smokefree app can help you stop smoking by providing daily support and motivation.
- If you stay smokefree for the four-week programme you're up to five times more likely to stay quit for good. Download the Smoke Free app now.
- For more information, and to take the online health quiz click here.