Fun, friendly and non-competitive
#MyChallenge is a fun, friendly, non-competitive campaign to help you and your friends take the first steps to getting more active.
Too often we worry that we're not fit enough - that we'll get out of breath and sweaty, or our wobbly bits won't look good in lycra and everyone else will be better than us.
Remember - doing something is always better than doing nothing.
Three simple steps
- HAVE A GO - Set yourself a fun, achievable activity. Post a #MyChallenge e-card on your Facebook timeline telling people what you're doing.
- TAKE A PHOTO - Share your success by taking a picture of yourself, telling us what you've done and uploading it to our Active Derbyshire facebook page.
- PASS IT ON - Inspire others to be more active by challenging a friend, family member or colleague to be more active. Post a #MyChallenge Card on their Facebook timeline.
Download the #MyChallenge Cards to share on Facebook, right click on it, then choose Save Image As and save to your computer.
Take up the #MyChallenge
To download the #MyChallenge Cards (pictured left) to share on Facebook, right click on it, then choose Save Image As and save the file to your computer. Or we can email you a copy.
To share your photo, go to Active Derbyshire's Facebook page and click on photo/video to upload your image.
You can also download and print a paper #MyChallenge Card or post our paper versions for you to write your challenges on. Just email us your address.
Your #MyChallenge stories
#MyChallenge has inspired people across Derbyshire to complete their own personal challenges, below are some of the stories. If you would like to share your story please get in touch by emailing firstname.lastname@example.org or calling 01773 571 225